Oven Pancake

So Yummy, So Quick, So Easy!

Oven Pancake:

Prep Time 7 minutes bake time 15 minutes 

What you need:
Bowl and Whisk or a strong mixer like a Vitamix

In bowl or blender add:
3 eggs
1/2 Cup Whole Wheat Flour
1/2 Cup Milk of your choice (1%, Skim, Almond, Oat,etc.)
1 Tablespoon Plain Greek Yogurt (best texture but any plain yogurt will work)
1/2 Teaspoon Salt
1 Teaspoon vanilla extract

Mix till well combined then poor into pie pan and bake! It should take about 15 Minutes at 400 F

In the spring and summer I  like to add fresh honey or agave and fresh fruit to the top of my pancake!

In the Fall in winter I like to add apples (in season) 

Apple Oven Pancake:

2 Tablespoons Agave
3 Large apples, cored, and sliced
1 Teaspoon  Ground Cinnamon
1/2 Teaspoon Nutmeg

In a pan over medium heat bring Agave to a boil. Add apples. Constantly stirring until apples are slightly soft. Then add the remaining ingredients till well combined. poor into pie pan then poor pancake mixture (above) over top and bake just the same! May take about 5 minutes longer to bake

Enjoy!!!

Have some Fun Live a Little!!!

"Life is to be Enjoyed not Endured"

Take time to be silly, its healing. Take time to laugh, it will add years to your life. Take time to act like a kid, you only live once.  We take so much time to work, to stress, to do school work, etc. You deserve to take a break, take time to have fun! Do something silly!!! You do not want to take years off you life by being over stressed and over worked. You definitely do not want to look back at your life and see times that you did not spend goofing around, laughing, and having fun! LIVE, LIVE NOW!

This is me... We have been working a lot with our catering company Berrilicious. My husband and I have always been silly people. I am lucky enough to have someone that  keeps me laughing and encourages me to act like a kid every once in awhile! This is at my in laws condo and yes I took the time to surf down the hall ways! It was Classic. We laughed, I got a work out, I eliminated stress, and we made a great memory!

Some thing as little as this can do a whole lot! Live, Laugh, and be Silly!! Find something to do like roll down a hill, jump on a trampoline, or do a cannon ball at the pool. I encourage you do to something like that "like a kid" once a week or even a month! I promise it will be very healing!

Healthy Life is a Happy Life

More posts....

Sorry I have been working like a crazy woman but I promise more posts coming soon!