So I have been filling very Nasues and not myself for the last couple of weeks. My cousin who is a Chiropractor came into to town and long story short we discovered that I have a grain intolerance. So all I can now have our potatoes and Quinoa is fine. I can still also have fruits, veggies, beans, light meat, light corn flour and light dairy.
The recipes on here will be changing soon! This has been a little difficult getting use to. I am only on my third day and I still have cravings like pizza and tortillas. I am sure that if this makes me feel better in the long run then it will be easier to fallow.
Hope you enjoy the new unique recipes to come!
Have a Healthy Happy Day!!
Hi my name is Jenn I am a Health Coach and Personal Trainer. I work with Women who struggle with digestion and stress. What I do is help women minimize and manage stress and find the right foods for digestion and energy for their Health and Happiness! I also work with previous athletes looking for a Healthy Lifestyle and that athletic body back. www.healthylifeisahappylife.com
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"Life is to be Enjoyed not Endured"
I am a Healthy Happy Life lover and I believe that starts at home and your belly so this is a place to share great and easy scratch recipes, some inspirational stories, and great life tips!
I am a Healthy Happy Life lover and I believe that starts at home and your belly so this is a place to share great and easy scratch recipes, some inspirational stories, and great life tips!
*If you are interested in receiving more personal tips and coaching please email me! Jenn at jawoolstenhulme@gmail.com*
Tuesday, March 26, 2013
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