This is a
Free work shop for women and it is Tuesday January 15 at 7PM at the LDS
church located at 545 South 800 East, Orem, UT
We will be doing basic yoga taught by me. We will also learn breathing and meditation exercises.
I will be doing a food seminar. We will be learning how to balance our life with the help of the right foods!
To bring: A yoga mat or beach towel, note pad and pen, and ready to learn life changing information!
If you have any questions please email me jawoolstenhulme@gmail.com
Hope to see you there!!!
www.healthylifeisahappylife.com
Have a Healthy Happy Day!
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