In today's society it is so hard to fit in... Skinny, youthful, lean,
tight clothes, small wastes, big boobs, and so on... How are we suppose
to be all of these things. Then on top of all that be good wife's,
amazing mothers, be successful strong woman, oh and eat whatever we want
but never gain a pound or have any stretch marks.... This is Crazy!
I say fit out!!! Be unique. Find what you enjoy. Find what clothes make
you feel good. Find foods that make you feel well. more than anything
surround yourself with people that make you feel great!
I think so many times we get caught into what we are suppose to be we flat out forget who we are. How sad.
We are all made different so let your "different" shine. Now I am not at
all saying to go get a million tattoos and piercings and change your
name eat only junk food and never leave your house. I am saying that
instead of trying to look like a stick thin model on a magazine or eat
whatever diet a celebrity says they eat or wear clothes that are only
found on the covers of fashion magazine. Find your own. Find your own size,
find your own foods, and find your own clothes.
You are you and they are them.
Not everything works for everyone so the challenge is to find yourself.
Find what things feed your sol. Find foods that make you feel energized
and happy after eating. Find clothes that make you feel good about
yourself.
That is the ultimate satisfaction. When you find yourself and let your amazing unique self shine!!!
Healthy Life= Happy Life
Hi my name is Jenn I am a Health Coach and Personal Trainer. I work with Women who struggle with digestion and stress. What I do is help women minimize and manage stress and find the right foods for digestion and energy for their Health and Happiness! I also work with previous athletes looking for a Healthy Lifestyle and that athletic body back. www.healthylifeisahappylife.com
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"Life is to be Enjoyed not Endured"
I am a Healthy Happy Life lover and I believe that starts at home and your belly so this is a place to share great and easy scratch recipes, some inspirational stories, and great life tips!
I am a Healthy Happy Life lover and I believe that starts at home and your belly so this is a place to share great and easy scratch recipes, some inspirational stories, and great life tips!
*If you are interested in receiving more personal tips and coaching please email me! Jenn at jawoolstenhulme@gmail.com*
Tuesday, October 30, 2012
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