My goal is to create a place to help people! I am married and I love to cook for my hubby, friends, and family. I have many goals but my first goal is to cook at home from scratch as often as I possibly can! I find that my favorite restaurant foods are even better at home plus you can skip all the extra additives and preservatives! Another one of my goals is to cook healthy satisfying food and be thrifty all at the same time.
When I was first married I saved so much money on groceries but I was buying all the wrong things. They were all processed foods that I knew I could make myself and I knew I could make them tastier and healthier. But, I thought saving money was more important. How silly! Nothing is more important than our own health and well being!
I had a close friend say it in a great way.. "Why do we work? To have money. We have money to be able to have the things we need like food. So shouldn't we spend our money on good healthy food?!"
Look here for great recipes, healthy tips, and great exercises!
Hi my name is Jenn I am a Health Coach and Personal Trainer. I work with Women who struggle with digestion and stress. What I do is help women minimize and manage stress and find the right foods for digestion and energy for their Health and Happiness! I also work with previous athletes looking for a Healthy Lifestyle and that athletic body back. www.healthylifeisahappylife.com
Quote
"Life is to be Enjoyed not Endured"
I am a Healthy Happy Life lover and I believe that starts at home and your belly so this is a place to share great and easy scratch recipes, some inspirational stories, and great life tips!
I am a Healthy Happy Life lover and I believe that starts at home and your belly so this is a place to share great and easy scratch recipes, some inspirational stories, and great life tips!
*If you are interested in receiving more personal tips and coaching please email me! Jenn at jawoolstenhulme@gmail.com*
Friday, June 29, 2012
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